With the world now a much more conscious place in terms of health and what we put in our bodies, the Change 4 Life Campaign is another great idea from the NHS to raise awareness on how healthy our snack selections really are.

The emphasis here is on how bad sugar is for our children. The quantity of the unhealthy substance is alarmingly high is everyday foods such as yoghurts and juice and especially chocolate. We are right behind this campaign and if you get behind it too, there are vouchers to be had. So get snacking healthier.